
Hi my name is Heather Rosario and I guess you could say I am the original TRANSFORMATION. After spending 3 years at the gym instructing group fitness classes and working out 2-3 hours a day I could not drop 1% body fat.
Join me & my TEAM -TRANSFORMATIONS- now for the Fall Fitness Fat-loss Challenge.
3 months are gonna go by regardless. You can either use this time to be moving towards or away from your goals, we're here to help you progress!
*this picture is my original 3 month TRANSFORMATION
December 26th - March 26th
Heather Rosario | Founder
Jennie Maikui
"I got started on this journey for me. Exactly 5 weeks into starting Transformation Hawaii I haven't been on any high blood pressure medicine. I was able to stop my kidney stones medicine and my pain pills. It's a mindset, that takes root within and the rest is up to you letting these trainers water and prune you to grow."
Heather helps her clients mind, body and soul. She truly cares about her clients and I am so grateful to be a part of Transformations Hawaii Studio. I want to be healthy, strong, balanced for the rest of my life and I am grateful for Transformations setting me on my path and helping me to stay there!
Dr. Shallon Craddock

Heather helps her clients mind, body and soul. She truly cares about her clients and I am so grateful to be a part of Transformations Hawaii Studio. I want to be healthy, strong, balanced for the rest of my life and I am grateful for Transformations setting me on my path and helping me to stay there!
Dr. Shallon Craddock


I thought I was doing so good to lose 50 pounds in 5 months from when my husband was in the hospital with major health issues in August 2020. It was a wakeup call for me to get it together. If you would look at my husband and I, you would have thought I should have been the one in the hospital bed with all the diagnoses, but it wasn’t and hasn’t been the case. But it made me take a hard look at myself, what would be the deciding factor that I would be there in his place? My husband had to start taking his health serious in the way he was eating and managing his lifestyle. I told him that we are in this together and that he didn’t have to do this alone. We drastically changed our eating habits. His health improved and we both started to feel so much better eliminating all the junk from our diet.
-Becky Akana