Don't just train....TRANSFORM!
Real people, real results! Take a look at just a few of our "Transformers" before and afters.
What Clients Say
I'm 66 years old, 50-60 lbs overweight and feeling poorly. I have lost 12 lbs in 2 months while gaining muscle. That's amazing! I feel better, stronger. I was diagnosed with IBS and unable to eat many foods however due to training and Transformations diet. I can east so many more foods than I was able to. The supervised training by the people who know what they are doing is invaluable. It's made ma a happier person which is maybe the best by product of the whole experience.
- Kathleen Meistrell
Transformations is a safe place; a cocoon where people can change & grow into the best versions of themselves.
-Therefore encourage one another and build one another
up, just as you are doing. 1 Thessalonians 5:11
ABOUT TRANSFORMATIONS PERSONAL TRAINING STUDIO
Heather Rosario | Founder & Pro Trainer
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.