I'm 66 years old, 50-60 lbs overweight and feeling poorly.  I have lost 12 lbs in 2 months while gaining muscle.  That's amazing! I feel better, stronger.  I was diagnosed with IBS and unable to eat many foods however due to training and Transformations diet.  I can east so many more foods than I was able to.  The supervised training by the people who know what they are doing is invaluable.  It's made ma a happier person which is maybe the best by product of the whole experience.

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 - Kathleen Meistrell